breakfast smoothie

It’s Monday, guys…who else is excited? Over the weekend I developed a bit of a sore throat and woke up extra snotty this morning. I’m normally snotty all the time, but today, extra snotty. If you don’t get that, I won’t explain it. But, I’m convinced the cure for a cold is an amazing smoothie. Also, it’s cold so it makes my throat feel better. Sort of like the pint of ice cream I ate yesterday.



I post these regularly on instagram and someone always comments and says “post the recipe!” and I thought I should. The measurements are all very, very exact so you better do it right or everything is going to go to hell in a handbasket. Got it?

Tropical Blueberry Smoothie (yes, I named it)

1/2 cup frozen blueberries
1 banana
6-7 pieces of pineapple
4 second pour of coconut water
4 second pour of coconut milk (from the can, people)

blend in blender until combined. I use the liquify function because I don’t like to mess around. You can add any fruits that you like, I just really love pineapple and blueberries. Also, when I’m feeling crazy, I throw in some shredded coconut and it’s heaven. I’m sure you could add rum too, if you were in the mood to party.